Bio:

Harlequins Rugby Player

Scotland International Rugby Player

Level 3 PT with Level 4 Strength & Conditioning

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Goals:

The way you feel about your training is the key to your success; my goal is to empower you to make the changes you want to make, and achieve the goals you value.  I believe that a healthy and active lifestyle is key to personal growth both physically and mentally. But exactly what that looks like is unique to you: it is a vision we will create together. Every day is a chance to make a difference, no matter how small.  My focus is to help you evolve, and keep on evolving, into the best version of you.

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