Individually Tailored Online Training Programme

 

 

We will create a training programme that is tailored to your goals and lifestyle through a comprehensive discussion & analysis of where you are currently at and where you want to be.  Jade will support you throughout & ensure your programme always matches your needs. We ensure our T.R.I values underpin everything we do because we know that is the key to achieving your goals.  

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“Life isn’t about finding yourself.

It is about creating yourself”

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Delivered using our mobile app so you have instant access wherever you are: 

• Access your sessions (complete with video demos)

• Instant message with Jade

• Upload session data into your personal training diary

• Access our Apex recipe books

• Be a part of our exclusive Team Apex online community