Individually Tailored Online Training Programme
We will create a training programme that is tailored to your goals and lifestyle through a comprehensive discussion & analysis of where you are currently at and where you want to be. Jade will support you throughout & ensure your programme always matches your needs. We ensure our T.R.I values underpin everything we do because we know that is the key to achieving your goals.
“Life isn’t about finding yourself.
It is about creating yourself”
Delivered using our mobile app so you have instant access wherever you are:
Access your sessions (complete with video demos)
Instant message with Jade
Upload session data into your personal training diary
Access our Apex recipe books
Be a part of our exclusive Team Apex online community