TRAIN WITH PURPOSE.
GET STRONG FOR LIFE.

Online coaching designed to help you get stronger, move better and build confidence that lasts.

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TENACITY
Keep showing up.

WHAT WE'RE ABOUT

RESILIENCE
Adapt. Learn. Keep moving.

INTEGRITY
Be honest. Be human.

MEET YOUR COACH

I've spent years competing at the highest level of rugby, working as a firefighter and coaching people with completely different goals and starting points.

What I've learned is that strength looks different for everyone. Your training should work for your life, your goals and the things that matter to you.

ENQUIRE NOW

Jade Konkel

Reviews

REAL PEOPLE. REAL PROGRESS.

"I have now been working alongside Jade for 7 years and I can say she changed my lifestyle for the better. Being a relatively active person, Jade has helped me over the years develop and maintain my fitness, help me drop fat while gaining muscle and supported me in improving at rugby and in the gym. Having broken my clavicle a few years ago, Jade helped develop a rehab programme to get me back in the gym and stronger than before. I haven't only gained an amazing coach through Team Apex but I have gained a friend and someone who I know will support me in whatever crazy idea I have next."

- Kayleigh, UK

TRAIN WITH US

APEX AMBITION

Personalised online coaching built around you.

Your training should fit your life, not the other way around. Apex Ambition gives you individually tailored programming, ongoing coaching and the support your need to keep progressing towards the things that matter to you.

APEX AMBITION

Personalised online coaching built around you.

Your training should fit your life, not the other way around. Apex Ambition gives you individually tailored programming, ongoing coaching and the support you need to keep progressing towards the things that matter to you.